These advisory addresses recent international news regarding a Hantavirus outbreak on a cruise ship. We understand this news may cause concern, but we want to provide clear, factual information to reassure the community in Xiamen. Most importantly, the specific virus strain involved in the cruise ship incident does not naturally exist in China, and risk…
DetailsHere are some ways to keep your liver healthy: Don’t drink a lot of alcohol. Men should drink no more than two drinks a day and women only one. Eat a healthy diet and get regular exercise. Keep your weight under control; it helps prevent nonalcoholic fatty liver disease (NAFLD). Don’t eat foods high in fat, sugar…
DetailsAs winter settles in, shorter days and colder nights can feel dull, often causing mood changes and bringing on the winter blues for many. But the mystery of winter nights also offers opportunities for fun, joy, connection, warmth and adventure through outdoor activities. Here are some ways to turn winter nights into an enchanting experience, manage the…
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