Most children experience abdominal pain from time to time. They may use terms like tummy ache, bellyache or stomachache to describe it. As a parent, it can be hard to decide if your child’s abdominal pain is normal or the sign of something more serious. Indigestion or gastroenteritis? Anxious about something? Did they swallow a…
A healthy, active lifestyle can help you maintain weight and prevent health issues such as diabetes, heart disease, asthma and high blood pressure. If you have a family, it’s important to keep them healthy and happy, too. But raising your family isn’t always easy. You are busy and so are your children. There are some…
Summertime can significantly change children’s sleep habits, with later evening activities and the opportunity to sleep in during the mornings. As your family prepares for a new school year, it is important to consider your family’s sleep routines and if children are getting enough sleep. Sleep is critical for children’s overall well-being and growth, and…