On June 5, 2026, the Philippine Consulate General in Xiamen, in partnership with One Shang, hosted a Basic Life Support (BLS) training session at the Consulate office. Staff members and their families came together to learn life-saving skills in a warm and engaging atmosphere.The session kicked off with a theory class led by Dr. Chris.…
These advisory addresses recent international news regarding a Hantavirus outbreak on a cruise ship. We understand this news may cause concern, but we want to provide clear, factual information to reassure the community in Xiamen. Most importantly, the specific virus strain involved in the cruise ship incident does not naturally exist in China, and risk…
Most children experience abdominal pain from time to time. They may use terms like tummy ache, bellyache or stomachache to describe it. As a parent, it can be hard to decide if your child’s abdominal pain is normal or the sign of something more serious. Indigestion or gastroenteritis? Anxious about something? Did they swallow a…
A healthy, active lifestyle can help you maintain weight and prevent health issues such as diabetes, heart disease, asthma and high blood pressure. If you have a family, it’s important to keep them healthy and happy, too. But raising your family isn’t always easy. You are busy and so are your children. There are some…
Summertime can significantly change children’s sleep habits, with later evening activities and the opportunity to sleep in during the mornings. As your family prepares for a new school year, it is important to consider your family’s sleep routines and if children are getting enough sleep. Sleep is critical for children’s overall well-being and growth, and…
As winter settles in, shorter days and colder nights can feel dull, often causing mood changes and bringing on the winter blues for many. But the mystery of winter nights also offers opportunities for fun, joy, connection, warmth and adventure through outdoor activities. Here are some ways to turn winter nights into an enchanting experience, manage the…
Midwest winters deliver a double whammy of negative windchill and holiday stress, causing even those who are strong-willed to reach for comfort food. But don’t give up. It is possible to maintain your weight during holidays with some planning. Give yourself the gift of health this holiday season by following these 8 tips: 1. Stay…
You’ve taken your children to see their health care professional and received the news that one of them meets the criteria for being obese. What does that mean? And what do you and your family need to consider? Obesity is one of the most common diseases among children in the U.S. New findings show that “baby…
When you think of weight and health management, you naturally think of eating low-fat and low-sugar foods, a minimum of five fruits or veggies a day, lean protein, healthy grains and physical activity. Making proactive changes will make it easier to manage your calorie intake. To achieve this, look to your environment for support. Major…
Key Takeaways Embracing advanced dental technologies leads to better oral hygiene and real-time feedback. Switching to eco-friendly dental products benefits both your health and the planet. Personalized oral care plans ensure more effective and targeted dental outcomes. Routine dental check-ups are crucial for early detection, prevention, and ongoing maintenance. Introduction Optimal oral health is the…