Hantavirus – Guide to Prevention

These advisory addresses recent international news regarding a Hantavirus outbreak on a cruise ship. We understand this news may cause concern, but we want to provide clear, factual information to reassure the community in Xiamen. Most importantly, the specific virus strain involved in the cruise ship incident does not naturally exist in China, and risk…

Healthy habits for families

A healthy, active lifestyle can help you maintain weight and prevent health issues such as diabetes, heart disease, asthma and high blood pressure. If you have a family, it’s important to keep them healthy and happy, too. But raising your family isn’t always easy. You are busy and so are your children. There are some…

Is your child getting enough sleep?

Summertime can significantly change children’s sleep habits, with later evening activities and the opportunity to sleep in during the mornings. As your family prepares for a new school year, it is important to consider your family’s sleep routines and if children are getting enough sleep. Sleep is critical for children’s overall well-being and growth, and…